31 2019

1pm JCC Music, Art, Mindfulness Class

1:00PM - 2:30PM  

Jewish Community Center of the Lehigh Valley 702 North 22nd St.
Allentown, PA

Contact Brenda Finberg
610-435-3571 x183

What Makes Mindfulness So Special?  Promotes happiness, curiosity, can relieve stress and anxiety also boosts kindness and focus.  During this FUN workshop it can help you decide what some of these fun techniques can work for you.  Also we will introduce some music, art, nature, breathing and movement.  Light snack will be served.  Sign up today!  Miss Holly has a lot to share with us.  4-10 years, Pre-K-5th grade

Member Price:  $20.00    Non-Member Price: $30.00